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Star Potential
In the Star Potential podcast, host Julie Jo Hughes, a musical and theatrical performer, explores themes of self-identity, authenticity, and living in the present moment. Driven by a personal journey of reclaiming her voice and worth beyond external pursuits, Julie Jo aims to illuminate paths for other seekers of self actualization. Each week, the podcast features real talk on radical responsibility, recognizing our patterns for growth and evolution, meaningful conversation with insightful guests, and playful stories from onstage and offstage. Julie Jo invites listeners to embrace their true essence and bring more play into their daily lives as we learn to tap into our infinite potential.
Star Potential
42. Choosing Love Over Fear--Even On Monday Mornings
When life feels rushed or our patience runs thin, it’s easy to react from fear, frustration, or guilt. In this real-life turned catalyst embodiment episode, I share a parenting moment that became a powerful reminder of what happens when we pause, breathe, and choose love instead.
You’ll hear how a small shift in energy—from control to compassion—can transform not only your morning but also your relationships and the way you move through life.
Whether you’re navigating parenting challenges, health goals, or self-criticism, this episode invites you to move from guilt to grace, and to start making decisions from a place of love, clarity, and peace.
✨ In this episode:
- The subtle difference between love-based and fear-based choices
- How to recognize when guilt or shame is driving your decisions
- A simple question to ask before you take your next step
Resources & Links:
Grab your free 9-minute gratitude meditation with sung harmonies:
https://juliejohughes.com/gratitude
Love the show? Leave a review and send a screenshot to be entered in the monthly giveaway!
Connect:
instagram.com/thejuliejo
Join our Facebook community:
https://www.facebook.com/groups/starpotentialgalaxy
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